Student Wellness
Social Emotional Help
The continuous goal of our district is to support our students, families, and staff. During this time, our focus has shifted to you, the parents, in order to offer support to better enhance your time with your children. Below you will find information and resources that are designed specifically to address your and your child’s social and emotional wellness during an unprecedented and stressful time.
Resources for Parents
- 7 ways to Help Kids Cope with Big Life Changes
- Helping Children Cope with Emergencies
- Things to Do with Teen while Social Distancing
- Children and Youth with Special Healthcare Needs in Emergencies
- Supporting Teens and Young Adults through COVID-19
- Supporting Kids during COVID-19
- How to Help Your High School Senior
- Anxiety and Coping through COVID-19
Self Care Resources
- Yoga for Teens
- Meditation
- Care for Anxiety
- Art Therapy Activities You Can Try At Home To Destress
- Relax and De-Stress for Teens
- Understanding Feelings for Kids
- Relax and Unwind for Kids
- Emotions and Behavior for Parents/Caregivers
- Virtual Art Museums
- 11 Self-Care Tips for Teens and Young Adults
- Guided Meditation for High School Students
- Mindful Meditation for Kids
- Sunrise Yoga- 15 Min Morning Yoga Practice
- Meditation for Anxiety
- Meditation Programs
